We are against varicose veins: how to help your legs

Woman got rid of varicose veins in lower extremities

Varicose veins are one of the most common diseases in the female population. The legs are heavy, spider veins appear, and then the veins are visible to the naked eye. There are many ways to fight varicose veins in our age, you just need to choose the right way.






What are varicose veins?

Varicose veins are caused by venous congestion that causes the walls of the superficial veins to dilate. As a result, they become curved, nodular, and cystic, which contradicts their ability to perform physiological functions, which indicates the need to choose anti-varicose veins.

The reasons for this problem are as follows:

  • Sedentary or standing.
  • Wrong way of life.
  • Valve device that violates blood vessels.
  • Liver Disease.
  • Long-term physical activity (for example, athletes).
  • Uncomfortable shoes or uncomfortable tights.
  • Hormonal changes (pregnancy, menopause, diabetes).
  • Genetic.
  • Age after 45.
  • Blood coagulation disorders.

The disease progresses gradually. At the beginning, there will be "severe legs"-heavy legs, walking pains, swelling, cramps, and burning sensations. Single spider veins gradually appeared. Phlebitis soon appears-superficial vein swelling, nodules and tortuosity. If left untreated, pigmentation spots appear on the skin, the skin becomes shiny, dense, and hair loss-these symptoms indicate the formation of dermatitis or eczema.

At first glance, this harmless disease can cause complications such as trophic ulcers, erysipelas (when the infection is combined with the ulcer), thrombophlebitis and the rupture of the affected veins and subsequent bleeding. It is necessary to choose a method to combat varicose veins when the first symptoms appear.

Varicose Vein Treatment

The treatment of varicose veins is divided into two main categories-treatment and surgery.

The treatment of varicose veins is only suitable for the early stages of the disease, and there are many. One of them is pressure therapy-wearing special underwear (stockings, tights, short and medium elastic bandages) during the day. This allows you to provide additional tone to the enlarged veins and slow the progression of the disease.

Therapeutic gymnastics-walking, swimming, light leg exercises (biking, raising toes, knee and hip flexion and extension) will improve microcirculation, while massage (breathing massage and lymphatic drainage) will improve blood flow. It is a good idea to supplement these methods with diet therapy. If someone is diagnosed with varicose veins, this will help you lose excess weight.

Several groups of drugs are used to treat varicose veins-they can eliminate inflammation of the affected blood vessels, help restore the tension of the vein walls, improve blood characteristics and normalize microcirculation, and provide normal lymphatic drainage.

For varicose veins in the legs, actively use ointments and gels containing polysulfate mucopolysaccharides. They allow you to break down blood clots in your blood vessels and prevent serious complications such as thromboembolism.

Surgical intervention includes many different techniques, which are selected by the attending physician according to the individual parameters of the patient.

Varicose Vein Reception

When the "symptoms of thick legs" appear, it is best to take preventive measures immediately to slow down the process and significantly improve the quality of life:

  • Wear special underwear when spider veins appear, especially during pregnancy.
  • Perform therapeutic gymnastics at any time, especially for sedentary lifestyles.
  • Take a contrast shower on your feet at the end of the day.
  • Wear comfortable shoes and clothes.
  • Correct nutrition to reduce weight and prevent constipation.
  • Elevate your legs while sleeping to improve venous return.

If you follow the preventive measures for varicose veins, you can avoid various complications, surgical interventions, and you can keep your veins healthy for many years.