Varicose veins of the lower extremities are deformations of the surface of blood vessels, which are related to the function of the venous valve and impaired blood flow. This disease is the most common vascular disease in people of working age.
Consider whether conservative treatment of varicose veins of the lower extremities can help solve the problem. But first, let us get acquainted with the clinical manifestations of pathology.
Symptoms of varicose veins
The main symptoms of varicose veins are the following symptoms:
- Heavy leg syndrome, pain and swelling, especially at the end of the day;
- The presence of capillary asterisks and vascular networks;
- The appearance of veins with color changes;
- The blood vessels above the skin level are prominent.
It has been proven that this disease can develop for decades.
In order not to cause the development of complications, it is important to consult a doctor and perform an examination when the first symptoms appear.
Causes of varicose veins
There are several reasons for this problem in the vein:
- Inheritance in the form of genetic susceptibility to disease;
- Excess weight;
- Wearing tight clothes or high heels;
- Hormonal imbalance and other diseases;
- Improper diet or addiction;
- Damage in the form of physical trauma or inflammation;
- Strong physical exertion in the legs during exercise or work;
- A sedentary lifestyle or sitting all day long;
- A large amount of cholesterol deposits in the blood;
- During pregnancy, when a woman gains weight rapidly.
Varicose Vein Treatment: Medical Procedure
Today, it is known to allow many operations on varicose veins of the lower extremities. Each has its own advantages, but they are best used in combination with the use of drugs. The doctor should make the final choice in one direction or the other. Only in this case can complications and serious consequences be avoided.
Use the following popular and simultaneously effective procedures for treatment:
- Package. A useful and pleasurable intravenous treatment that is equally effective at home or in the salon. You can purchase any necessary components in the pharmacy. In addition to relaxation, wraps can also improve health and reduce the heaviness of the lower limbs;
- Varicose Vein Bath-relieves the burden on the legs, strengthens blood vessels, relieves swelling and redness. The treatment of this disease is carried out by adding herbs. The duration of this process is 20 minutes. The result will only be obvious in daily use;
- Physical therapy for varicose veins is an effective supplement to the general plan of treatment measures. The operation is painless and inexpensive, but it can only be performed in medical institutions. During the treatment, the vein wall was strengthened, and the work of the valve was significantly improved;
- Massage the lower limbs only with permission from a phlebologist. This procedure relieves fatigue, normalizes blood circulation and eliminates the main signs of disease. The duration of massage for this disease is 10 minutes.
Conservative treatment of varicose veins: compression therapy
Compression therapy is not only used to combat varicose veins, but also to prevent thrombosis and remove lymph nodes. This precaution is effective for all venous problems, because it creates a little pressure on the legs. As a result, the work of the valve is partially adjusted, and the blood flow speed is increased. The advantage is to use this type of treatment when complications may occur later. It is important not to stop wearing stockings even after the treatment is completed to avoid recurring symptoms in the future.
Compression stockings-You can buy this type of clothing at any medical store, where experts will help you choose the right size. Compression garments vary in length and strength. On average, these stockings can be worn for 6 months, after which they will stretch and stop performing their functions. Treatment of this disease requires continuous wearing of stockings during the day.
Compression bandage-after the correct use, it has a therapeutic effect on the disease, only an expert can do this.
The bandage should fit snugly, should not slip off during exercise, and should not cause any discomfort. The advantages of bandages are the following indicators: with their help, compression is more effective, and it does not require any effort when applied to the veins. Just like a doctor, they can be worn continuously without removing them. It fits the legs best for a week. The volume is reduced, the lower limbs are pulled. . .
The disadvantage is that it is unsightly and needs to go to the hospital to apply.
Prevent varicose veins
To understand the cause of the disease, it is important to follow some rules that will help keep the veins healthy in the long term.
Consider what you need to do to prevent varicose veins:
- Daily sports activities. You don't have to go to the gym, you just need to climb the stairs instead of using the elevator, or walk instead of driving. You can ride a bicycle on the weekend. Swimming has a good effect on blood vessels and can also correct body weight;
- In sedentary work, you need to adjust the time of activity and rest. In order to promote blood flow out of the veins, it is recommended to put your legs on a nearby chair. It moves approximately every hour for 3 minutes. Inconspicuous gymnastics can be performed in a sitting position, which shows good results. Primary exercise is the movement from the heel to the toe or the circular movement of the foot;
- Pay attention to proper nutrition and quit snacks, sandwiches and high-fat foods. Strengthen blood vessels by eating foods rich in vitamin C and a daily diet. It is mandatory to consume at least 1. 5 liters of water per day. Clean water;
- Uncomfortable shoes or tight clothes should be a taboo during disease prevention. It should be rare to walk in high heels or platform shoes. During daily exercise, the heel height should not exceed 4 cm;
- In the case of heredity, an annual drug prevention course is recommended, which should be done even before the onset of venous insufficiency;
- To prevent varicose veins during pregnancy, it is recommended to wear special compression tights or stockings. It is recommended to wear such underwear from 2 months. Pregnant. If necessary, you can continue to wear it even after the baby is born;
- It is best to give up bad habits, that is, smoking or regular drinking. In the first case, blockage of blood vessels will occur, in the second case, they will expand and narrow sharply. All of these can cause disease;
- For the normal function of venous blood vessels, it is recommended to perform contrast flushing. This will keep the veins in good condition.
As you can see, it is easy to prevent varicose veins in the lower extremities. It is important to turn all these activities into daily habits, and only in this way can you stay healthy for a long time.