Varicose veins are a serious condition in which the lumen of blood vessels increases. In addition to medical remedies to get rid of the pathology, you can also try apple cider vinegar for varicose veins. It solves this problem very well and is also a natural remedy.
Of course, it pays to start fighting the disease early on, as prolonged lower extremity loads and wearing high heels can make the condition worse. Knots can form over time, and they are more difficult to deal with.
How is apple cider vinegar used to treat varicose veins?
The benefit of apple cider vinegar lies in its chemical composition. It contains a lot of vitamins and minerals. Among them are citric acid, lactic acid, oxalic acid, malic acid, acetic acid, group B, A, E, C vitamins, phosphorus, sulfur, magnesium, potassium, silicon, copper, sodium, iron. As well as pectin, antioxidants and enzymes.
When used properly, this substance is great for getting rid of varicose veins in the legs. There are many ways to use it, and which one is better depends on the situation. The greatest benefits can only be obtained with regular and consistent use of apple cider vinegar treatment.
home cooking methods
For maximum results, it's best to treat varicose veins in your legs with apple cider vinegar. This is because such a product will be of higher quality and usefulness. In industrial production, apple cider vinegar uses leftover fruit, such as the heart and peel, so it will be very low in vitamins.
Because of this, the benefits are even greater if you make your own vinegar. After all, there is absolutely no difficulty in the process, and the products are readily available. You need granulated sugar and ripe apples. There are several cooking options. We'll look at the most common.
1 way
Peel the ripe fruit from the peels and pits and chop in a blender or pass through a meat grinder. Put the resulting puree in a bowl or pan and add granulated sugar in a ratio of 50 grams per 1 kg of fruit mass. Then add hot water (approximate temperature - 70 degrees) so that it covers the apple 3-4 cm high.
Keep the resulting mixture in a warm place and don't forget to stir from time to time. This will help prevent scabs. After 14 days, the fruit pieces must be strained with gauze and poured into jars, two-thirds filled to allow room for fermentation.
We leave the liquid for another two weeks. After this time, we filter again. Apple cider vinegar is ready. Bottling and storage.
2 methods
This is an easier option and the vinegar cooks faster. You will need two components:
- Apple juice;
- Yeast (you can drink wine or apple cider vinegar).
Squeeze the juice from the fruit, label it in a glass jar, add yeast to ferment. First, the liquid will reach the state of wine, and then you will get apple cider vinegar.
3 way
For this recipe you need to prepare:
- ripe fruit;
- brown bread (as leaven);
- sugar;
- raisins (optional)
Chop apples and place in a bowl. Add brown bread and sugar to taste, mix well and leave to rise in a warm place. If the process has not started after 7 days, add more sugar and raisins.
After 14 days, the fermentation mixture had to be filtered and the resulting liquid remained for about 2 weeks. Note that a vinegar uterus will form on the surface during this time. Putting it on the bottom of the container indicates that the apple cider vinegar is ready to use.
treat
There are various ways to treat varicose veins with apple cider vinegar. Can be used for external and internal use. Next, we'll look at ways to use it. You can use one of these to treat a disease or alternate between the different options from time to time.
wipe
This is a very simple way to fight varicose veins in the legs. Simply soak a cotton ball in apple cider vinegar and wipe over the affected area. Perform this procedure twice a day: morning and evening.
suggestion
Rub the skin from the bottom up.
Package
This method is very effective for varicose veins in the legs. You need to use it often. Give the lower extremities a slightly elevated position, for which you can simply place a roller under them.
Soak a cloth with the apple cider vinegar solution, squeeze lightly and apply to the affected area of the leg. Wrap the top in plastic and wrap in a towel. The duration is 20-30 minutes and you need to do it twice a day.
Apple Cider Vinegar Bath
The procedure is also effective against this disease.
Fill the basin with water until the liquid reaches the varicose veins in the legs. Mix it with 0. 5 liters of apple cider vinegar, stir and place your lower body in your pelvis for 5-8 minutes. After this time, allow your feet to dry naturally.
Flushing will help beat varicose veins
The help of this method is no worse than the previous method. Make a solution by mixing 1 liter of vinegar with 3 liters of water. Using the resulting mixture, the site of manifestation of varicose veins in the legs is rinsed three times a day. Let the skin dry on its own.
compression
Dip a soft cloth or towel in warm apple cider vinegar, wrap your legs, and elevate. Leave the compress on the limb until it is completely dry.
ingest
Varicose veins can be treated by taking apple cider vinegar by mouth. To do this, mix a cup of water with 1 teaspoon of vinegar and 2 teaspoons of honey. The resulting solution was divided into two parts. One of them should be taken in the morning and the second one should be taken in the evening.
Also, some experts recommend using this recipe for leg varicose veins: Add 1 tablespoon of apple cider vinegar to a glass of water and drink it in the morning on an empty stomach.
suggestion
The potions inside are only worth using after consulting a specialist, so in this case, the stomach damage may far outweigh the benefits.
Contraindications
Take apple cider vinegar internally to treat varicose veins in the legs, preferably with a doctor. There are also contraindications to this therapy. If you use it for cystitis, it can be very damaging to your health because the mucous membranes of the bladder become irritated.
Additionally, apple cider vinegar should not be used in the following situations:
- gastric ulcer;
- gastritis;
- pancreatitis;
- cirrhosis of the liver;
- hepatitis;
- in childhood and adolescence;
- during pregnancy and breastfeeding.
Therefore, we can say that using apple cider vinegar for varicose veins, you will be able to achieve good results. But at the same time it is necessary to rule out contraindications and consult a doctor so as not to damage the health.